entrepreneur

Discover A Fun Way To Manifest

I love the idea of thinking of the Universe as a big Xerox machine. It just produces multiple copies of your thoughts. The sad part is the thoughts you think today are the same thoughts you will have tomorrow. The only way to change your life is to change your thoughts. This may sound simple but you have 60,000 thoughts running around in your head a day and maybe more. How do you change your thinking? For most of us we have a thought, which sparks the idea. Then we talk about it with excitement, which gives it added energy. Then we put our idea into action which produces a result.

But it’s not really the thought that needs to be changed. It’s the core belief or the sponsoring thought that started you thinking in a certain way. Isn’t that easier than trying to change all your thoughts?

The easiest way to change a core belief is to start feeling and acting the way you want. Let’s say your core belief is not enough money. You have to start training your brain to see that you do have enough.

In order to feel as though you have enough you have to flip your thoughts and feelings around to enough. It’s about showing your brain there is enough. A good affirmation is I have enough. Then prove it to yourself. Go to your cupboards and look at all the can and packaged food you have. Then say out loud, “I have enough.”  Go to your closet and look at all the clothes and shoes you have and say, “I have enough.”  Go to the bathroom and look at all your make-up and say, “I have enough.”  Look in your wallet and say, “I have enough.”  Here’s a secret, if your wallet is empty go to the bank and get a $100 dollar bill or at least a couple of $20’s. Keep this money in your wallet at all times. If you spend it replace it right away.

Play a game with the money. I have enough to buy this or that, but right now I’m choosing not to. I’m so glad I have enough money today to buy what I want. Open your wallet and tell yourself I have enough and you really do have enough at this moment in time. You are training your mind to know that you do have enough.  You have enough right now to do what you want when you want. You have enough to go to the movies. You have enough to out to lunch. You have enough to buy yourself a treat. But you are choosing differently.

Start noticing how you are feeling when you say, “I have enough.” Practice walking with confidence feeling successful and prosperous. I have a pair of shoes that when I put them on I feel strong and powerful. The days I wear those shoes I get more respect. What can you wear to feel prospers? Is there an outfit that you love, but never wear? Why not start wearing it today and feel good about yourself.

Now as you go about your day watch your language. Listen to yourself talk. Be on the alert for when you say, “I don’t have enough.” It could be not enough time, not enough money, not enough love, and not enough happiness. The list could go on and on. It’s time to break the cycle. Stop the thoughts or words right away and step into your successful self. Act as if you do have enough. How would you feel if you had enough money? How would you talk to yourself and how would you show up differently? These are a few questions to ponder.

Now if you are having a really hard time with your mind chatter or limiting beliefs. I would love to help you unlock your prosperity from the inside.

I’m known as the abundant mindset expert who intuitively clears prosperity blocks. My specialty is shifting the inner game and releasing stuck emotions so that you can attract more money, success, prosperity and happiness in your life.

Just email me at jolen@jolenphilbrook.com and put “mindset” in the subject line. I would love to hear from you. 

 

 

 

3 Secrets to a Prosperity Mindset

Do you think money is easy to come by or do you think money is hard to get? Do you belief you deserve to have money flowing in from all the things you do or do you only get paid for certain things you do? Do you believe you have to struggle and work hard for your money?

If you are like most people, you have some type of block that keeps money from flowing into your life or business.

Let’s talk about the 3 Secrets to A Prosperity Mindset. While you are going through these 3 secrets, open your heart and be compassionate with yourself. Remember we are just learning and practicing. Ok great, let’s get started…

Secret #1: Is to Identify Your Current Prosperity Mindset.

Your mind has positive ideas about money, prosperity and abundance. You mind also has negative ideas about money, prosperity and abundance.  I am inviting you to think about the negative ideas about money, prosperity and abundance.

A prosperity mindset is how you think and feel about money. Why is this important? It’s important because it’s how you look at prosperity with a certain point of view, values and worth that determine how much wealth, abundance and prosperity you’ll allow yourself to have.

What is a mindset and why is it important? According to dictionary.com Mindset means:  the ideas and attitudes with which a person approaches a situation.

Another way to look at mindset is that it’s a set of beliefs about yourself and your most basic qualities such as your intelligence, your talents and your personality.

Ask Yourself This Questions:

  • If I allow money in, what negative consequences I will have to deal with?
    • Is there a belief that someone will take your money from you?
    • Is there a belief that you will lose it or fail?
    • Will you be judge by your family or not belong.
    • What is your deep hidden concern?

Did you discover that there are some thoughts and feelings that might be stopping your from allow money, prosperity and abundance in? You may want to spend some time to listen to yourself talk about money to uncover what your negative beliefs are.

If the money is not flowing in, there is a part of your mind saying ‘no’ to it. The next step is get your mind to say yes. When you can get the yes inside of you. Then you can hear “yes” out in the world.

Secret #2 Create New Beliefs About Prosperity.
Now I Invite You To Answer These Two Questions:

  • What new belief do I want to have that would make it easy to allow money in?
  • What new belief do I want to have that would make it easy and fun to be a prosperous person?

For me the one I use it that I am open to receive all my good or money flows to me from many income streams. Then, I practice feeling prosperous.

The key is to choose a new beliefs that resonates with you and supports your ability to allow in money and wealth. The next step is to observe your mind and live prosperous, which brings us to…

Secret #3 Reinforce Your New Beliefs.

Your mind is your most powerful piece of success equipment. The key is to pay attention to your language and when you notice you are talking negative about money, switch to something positive right away.

This simple exercise stop, drop and roll helps you shift any negative thoughts or feelings about money or judgments about yourself or anything that you know, is NOT a prosperity mindset.

Say “Stop” (out loud or silently to yourself) that’s the old mindset.  “Drop” (drop that thought immediately). “Switch” (Switch out the new belief) The truth is…” start saying your new beliefs that you wrote in the Secret #2 section and keep focusing on it until you feel good and excited about money and prosperity. By practicing this it will help shift your mindset so that you feel powerful and confident around money and prosperity.

Now if you are having a really hard time with your mind chatter or limiting beliefs. I would love to help you unlock your prosperity from the inside.

I’m known as the abundant mindset expert who intuitively clears prosperity blocks. My specialty is shifting the inner game and releasing stuck emotions so that you can attract more money, success, prosperity and happiness in your life.

Just email me at jolen@jolenphilbrook.com and put “mindset” in the subject line. I would love to hear from you. 

 

Manifesting Your Desires

Did you know your relationship with money reflects more about your thoughts, beliefs and feelings then it does about the world of finances?

How do you think about money? What are some of your beliefs?

Wealth, prosperity and success start first in your thoughts and then it appears in your outer world. Prosperity is more than just money. It’s a way of being.

True prosperity means more than just having an abundance of money. It’s having confidence, harmonious relationship, peace of mind and happiness.

Prosperity is having health, vitality, loving relationships, joyful work that you love and ease in your life. Where you live a happy and stress free life.

If you were living the lifestyle of your dreams what would that look like? I invite you to spend some time journaling on that question after the show.

The word prosperity comes from the Latin root which literally translates as, “according to hope” or “to go forward hopefully.”

Prosperity isn’t something that you acquire. It’s an attitude towards life. It is having a certain way of thinking and living which we will cover on the many upcoming podcast. Be sure to subscribe so you will learn the latest.

 True prosperity is a shift in one’s consciousness. Simply stated its cause and effect. Prosperity is the cause within one’s mind and money is the effect of the shift within ones consciousness. When we learn to think a certain way we automatically attract prosperity.

Let me share with you how this worked in my life.

The 1st time I realized I could shift my consciousness was when I was 16 years old. I was living in San Diego and bathing suit season was just around the corner and I wanted a new bathing suit. I flipped through the latest bathing suit catalog looking for the right suit. I finally found one I loved. I ripped the page out of the catalog and taped it to me bedroom wall. The picture was the last thing I looked at as I drifted off to sleep and the first thing I saw in the morning. Finally the day arrived where I went shopping. I spent all day at the mall, but I couldn’t find a bathing suit I liked.

As I was leaving the mall I saw K-mart across the street. My intuition said, “Go to K-Mart” so I did and I found a beautiful bathing suit. When I got home I laid the bathing suit on my bed and looked at the picture hanging on the wall. It was the same identical bathing suit. I wondered, “How did I do that?” That was the beginning of my manifestation. 

If you want to manifest something special into your life than I invite you to take this action.

Action step

I’m curious, what do you want in your life? Spend some time thinking about your desires. If you were living the lifestyle of your dreams what would that look like? I invite you to spend some time journaling on that question.

Write down all your desires, make a list of them. Then rate what you wrote from 1 to 3. Ones are very important, twos are could happen and threes doesn’t matter.

After you have rated your list look at all the 1 on your list. Now you are going to rerate them from 1 to 3 again to weed out the ones that are not very important. Look at the ones you have left.

Ask yourself which is the most important that if I didn’t do it. I would feel like I wasn’t fulfilling my purpose. That’s the one you want to start working on right away. 

Leave a comment and let me know what you choose to manifest.

 

5 Steps to Turn Worry Around

Worrying about money has been so ingrained in our culture today that it has literally become an epidemic. We are not only worrying over money, we talk about it with our friends. We toss and turn all night thinking about it. We spend our energy thinking about the worst case scenario and all possible negative outcomes of the situation. It’s top of mind. All this worrying has gotten you nowhere, but you can turn this all around by changing the way you think and change what you are doing.

Here are some steps to help you.  

  1. Change Your Focus

When I am super stressed and worrying about my finances I ask myself, “What am I focused on?” Usually I notice I’m really in a negative state of mind, so I ask myself, “Do I want more of this?” Usually the answer is no. See when you are focused on a negative emotion such as worry, you are creating more of what you don’t want into your life.  The key is to notice it and turn it around.

  1. Get a Mantra or Song

The reason you want a mantra or song is to help shift the energy. When you say your mantra or sing your song your energy shift and raises to a higher level. The more positive energy you tell yourself, the more you will believe and embody it. One way to do this is with a mantra, which is a positive sentence you repeat to yourself every time you begin to worry. Mine is “God is my source.” This reminds me that when I align to the energy of abundance it comes to me from many different streams of income. That I’m in control of my life and I’m choosing the experience I’m having in this moment. Do I want the experience to be pleasant full of trust and faith or stress and worry? To remind myself to say my mantra I painted a small palm tree on a sandy beach on a 3 x5 card and post it in my kitchen window.  You could write yours on a 3×5 card with color markers and put it somewhere you’ll see it often, such as your bathroom mirror, in your car or on your computer monitor.

Create a fun song to sing. When I drive I sing my song. You can make something up on the fly or think about your song and write it down so that you remember it. My song goes like this…Thank you for this day Spirit. Thank you for this day. This wonderful day, this wonderful day. Thank you for my clients Spirit. Thank you for my clients. My wonderful clients, my wonderful clients. Thank you Spirit for the opportunities to make money today.  The wonderful opportunities, the wonderful opportunities. Thank you for this day Spirit. Thank you for this day. This wonderful day, this wonderful day.

The key here is to feel good when you sing your song. You could sing it in the shower, in the car or at night when you’re getting ready for bed.  

  1. Go into Gratitude

Gratitude is a higher vibration and it’s harder to focus on the negatives in life, when one is being grateful. One way to do this is to write down five positive things that happened during your day. You’ll want to do this every evening before bed for at least two weeks. In the morning when you wake up write five things that you are grateful. This will help to shift your focus and If you create an awareness of what you’re thankful for. When you have an attitude of gratitude you will naturally be more positive and can better tackle any problem with easy.

  1. Know Where You Stand

Set aside some time weekly to check your bank account and discuss your finances with your partner. Then, you don’t have to worry the rest of the week, because you know where you stand and you have deal with things.

If you don’t already one now is a good time to create a budget. A budget can serve as a real eye-opener to what you are spending your money on and it will afford you greater control over your spending habits. It will also help with the fear-of-the-unknown by giving you a firm grasp on your financial situation rather than wondering.

I taught this system to my son who is living on his own going to college and he has taught the same method to his friends. For one month or two you want to track everything you spend. First, whenever you spend money get a receipt. Second, put all your receipts in a certain spot or bowl. Third, once a week enter all your receipts onto a spread sheet.  The categories are groceries, gas, restaurant, clothes and your big bills like PG&E, mortgage or rent, internet, tv, phone. If you have bills you pay every six months or yearly you will want to take that bill and divide it by the months so you’ll know how much to save for that bill, such as DMV, insurance, taxes. By doing this you now know exactly how much you need every month to pay your bills.

  1. Build An Emergency Fund

Did you know that most people do not have a thousand dollars in their savings account? This emergency fund is in case anything unexpected happens, like having to replace your water heater. One way you can start this emergency fund is by paying the minimum on your credit cards for a few months. Another way is to cut out the luxury items. The things you don’t really need, like the morning coffee at Starbuck or the restaurants at lunch. Instead you could make your own coffee and lunch. Make it a game to see how much you can save in a month.   

Inclusion, worrying is a bad habit that can be difficult to break. You may have learned to worry from your parents or to stay on top of your finances. It could be as simply as you didn’t know where all your money is goes. Now if you follow the steps above you’ll become a non-worrier with a happier attitude about life. 

You’ll be able to look at your life with ease, happiness and envision what it would be like to live without the worry. Get motivated and use the tips above to see what you can change.

Are you stressed, worried or full of anxiety about your finances?  I know how you feel. I’ve been there with my mind is racing and I can’t turn it off, waking up in panic attacks. That’s why I wrote 101 Affirmations for Prosperity ebook and you can get it here for FREE today! https://jolenphilbrook.com/101-affirmations

Set Yourself Up for Success With These Easy 6 Steps

To me this is a magical time of year, as I can start fresh. This time of year is about reflecting on what has been and what you want to accomplish in the next year. To freely listen from your heart and be open to what you will receive in the New Year. You never know what surprises the Universe has in store for you.                                                            

Winter is the perfect time of year to look back over the year and celebrate all of your accomplishment. Just before the New Year a friend and I get together and review our goals from the previous year. I am always amazed at what I accomplished. I pick one hairy goal that scares me, so I can stretch and grow into it. A few years back my hairy goal was to learn podcasting and look at me today. I’m going on my third year and I love it. What I enjoy the most when I interview a guest is that I get to learn new things or look at the topic with new insight.

Here are the steps my friend and I do every year. We set our big goals that we want to accomplish and one scary goal for the year. Then we set our First quarterly goals and from that we set our first monthly goal and from that we decide what our goals are for the week. I think why it works so well for us is that we check in with each other once a week to see what was accomplished that week.

Last year in the second quarter I was dating someone who I felt wasn’t cherishing and respecting me. He kept canceling or had to work or his daughter had some problem. So I wrote in my relationship goal I was to be respected, cherished and honored. What was funny is that the ink disappeared only from that goal and so did he. I think it was a sign for the Universe that the relationship was disappearing. My friend teased me that I wrote my goal in disappearing ink. We had a good laugh over it.

The question to ask yourself is what is one thing you want to accomplish is each area of your life. The categories we use are business, health, fun and sometimes relationship. We have been doing this for over six years now. In the beginning we picked a lot more categories, but have learned over the years less is best. Especially if we want to accomplish our goals. If you are good in one area my advice is not to set a goal around it. For me I’m strong in spirituality. I mediate every morning and do my inner work, therefore I don’t need to set a goal around this, because I already do it. But if you are weak in this area set a simple goal. For relationship I choose to be kind to myself, as in this moment I’m not in a relationship. When I am kind to myself I am happier and that reflects to others. I practice smiling to others and talking to people I meet. When I hear things like, you brightened my day or I’m so glad you came in today, you made my day.  Then I know its working.

Making a goal is very important in trying to create what you want in your life. Just thinking about the goal or the outcome is not enough. Many experts such as Tony Robbins, Terry Cole-Whittaker, Brian Tracey, Deepak Chopra, and many others have written about the power of writing down our goals.

Charles Schwab did this exercise to build his multi-million-dollar business. Every night before he would go to bed, he would write out the 6 most important things to do to move towards his goal. He would do those 6 things first. If he did not complete all 6, he would then take the remaining actions and put them to the next day. So if one day he only accomplished 4, he would then take the remaining 2 and make that a priority for the next day.

Here are four important questions to ask yourself:                                                                               What are the steps that I need to take to achieve my goal?
Why do I want to achieve this goal?
What needs to be released?
What do I need to let go of that is no longer working for me?

The first question: “What are the steps that I need to take to achieve my goal?” These steps will turn into your action plan. For example: your goal is to save $1,200 dollars this year. Your current reality is that you have no savings. Your goal then would to save $100 a month and at the end of the year you’ll have saved the $1,200 dollars.

Taking the action is the most important part of the goal. You need to move toward the goal and get started. The steps are what it will take to succeed. Without the steps you have a goal that most likely will not be achieved. What will motivate you to take the steps is your “Why”

Which leads us to the second question, “Why do I want to achieve this goal?” Your “Why” will fuel your determination to complete it.  Another way of thinking of your “Why” is, what feelings do you need to have to achieve your goals? The feeling or the why needs to be your main focus. This will move you forward into taking the steps to achieving your goals.                                                                                                                                                          

For example:                                                                                                                                            Why: I’ll feel good that I now have a savings. Once you become really clear about what is going to keep you determined, and why you are motivated to move towards the goal, you need to ask the third question. “What do I need to release?” Think of the spectrum of where the goal is and where you are currently, as a road. Put in even more simple terms, point A to point B. What is in the road that will disguise itself as roadblocks?

This could be other people, it could be your own limiting thoughts, it could be fears, or it could be your own beliefs. Maybe you have a belief that you couldn’t possibly ever be able to save a $100 dollars a month or maybe you feel you don’t deserve it. Now’s the time to get really clear about what has stopped you in the past, and what has potential from stopping you now. If you become conscious of the roadblocks, and have clarity that they are there, you can release or avoid them. Example of a roadblocks: Going out to lunch or dinner when you could make a lunch or cook. Buying stuff that you don’t really need.    

6 Goal Setting Steps
The following guidelines will help you to set effective goals:

  • Be clear: Set a goal and set a date, so that you can measure your achievement. If you do this then, you’ll know exactly when you have reached the goal and have satisfaction from having achieved it. This really helps me as I know every Monday I have to be accountable for what I said I’ll do. There are many Sunday nights I’m finishing my ‘to do’ list.
  • Set priorities: When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by too many goals and helps to direct your attention to the most important ones.
  • Write goals down: This makes them real and gives them more force.
  • Keep goals small: Keep the low-level goals you are working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it.  
  • Set performance goals, not outcome goals: You should set goals that you have as much control as possible. If you base your goals on personal performance, then you can keep control over the achievement of your goals and draw satisfaction from them.
  • Set realistic goals: It is important to set goals that you can achieve. You may set goals that are too high, because you may not understand how much skill you need to develop to achieve a particular level of performance. I learned this the hard way by doing an online program. I had to learn click funnels in order to put the program online.

When you have achieved a goal, take the time to enjoy the satisfaction of having done so. Stop and observe the progress you have made towards your goals. If the goal was a significant one, reward yourself appropriately. All of this helps you build the self-confidence you deserve.

What is the one thing you’d like to accomplish this year? Follow the steps we just went over and you to will be successful in achieving your goals.                       

Waiting For Things To Be Just Right

Do you have a message within you that you keep working on trying to get it perfect before you get it out to the world? Are you full of great ideas and jump from one project to another never finishing anything? Either way there is something that is showing up keeping you from your vision.

There may be a voice in your head that is causing this problem and you may not even be aware of it. Do you ever think to yourself, “This isn’t going to turn out?” “No one will want to buy this”. “I tried this before and it didn’t work.” You might have different thoughts that swirl around in your head. Why are you listening to the fears?

People who are successful have learned how to understand the thoughts in their head and move past them. They don’t let themselves stop with procrastination, confusion worry or doubt.  They talk back to those thoughts and take fast action, meaning they get it done. If you are the type of person who is waiting for it to be perfect, then today let it be good enough, it is good enough to make the first pass.  You have to step out of your comfort zone and stop procrastinating. Decide today and put it out there. Then you can tweak it later.

If, you are the type of person who starts a project and never finishes this tip will help you.  Just for today work on one project to see how far you can get on it. If you are stuck, find away to get help, but keep moving.  Tomorrow look at the project and decide if you are going to finish it or not. It is about learning to discipline yourself to finishing it. It’s about building a new muscle.  I know you can do it.

Discover The Link Between Your Thoughts And Your Life

Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will continue to get what you have always gotten. If you want different results in your life or work, all you have to do is change your mind.

–Anonymous

Where your thoughts go, your energy follows and the result of those thoughts is what is appearing in your life. I believe thoughts lead us in life and your emotions are the fuel. Your thoughts are mapping the course for your life. It is like a captain of a ship. He cannot reach his destination without a chart and a compass.

The same is true with your thoughts. The style of thinking that you are thinking in this moment is pointing you in a certain direction. It could be a wonderful life that is full of gratitude with happy, loving positive thoughts or it could be a life of struggle, hardship and pain with thoughts full of anger, judgment, and resentment.  The choice is yours. What type of thoughts do you typically think? Is it happy or cranky? What type of life do you want to live?

Remember you can change your thoughts anytime you want. If you notice you are thinking negative thoughts pop into gratitude or appreciation. Find something in your life to be grateful for or start appreciating what you do have in your life. Just for today practice be grateful or appreciating and let me know how it goes.

Raise Your Vibration to Attract More Success

Do you have the desire to increase your income? Would you like to live a better life where you have more than enough money to do what you want when you want? There is something you can do to create your desire and raise your vibration.

Prosperity begins in the mind and it is impossible to hold a prosperous attitude when on is full of anxiety, worry or fear. It’s impossible to hold a prosperous attitude when one is worried, fretting over their bills and is full of doubt. We can’t attract wealth, when we have a lacking poverty consciousness. This lacking attitude drives away what we long for, which is prosperity, peace of mind and freedom.

When you raise your consciousness to a higher thought pattern and take action, magic happened. But question may arise, how do you do that?

To raise one’s vibration to the energy of success one needs to align their thoughts, feeling and actions to the energy of their desire. Success starts with the inner game. Your thoughts lead to your feelings which leads to your behavior and actions. Prosperity isn’t something that you acquire. It’s an attitude towards life. It is having a certain way of thinking and living.

 True prosperity is a shift in one’s consciousness. Simply stated its cause and effect. Prosperity is the cause within one’s mind and money is the effect of the shift within ones consciousness. When we learn to think a certain way we automatically attract prosperity.

Now here’s the part people forget. You just can’t think about success you have to take action and work towards it. You have to make the first move. The Universe can only support you if you are moving towards a desire. When you take the first step, then the Universe shows up to support you, while you are moving towards your desire. It is important to have a clear intention on the outcome you want to receive, but be open within the context that it will show up. As it will show up in the least unexpected ways. Sometimes it is even disguised as a struggle or obstacle. Be flexible to how it will show up. Don’t be so cemented to an idea that you miss the opportunity.

Pay attention to your thoughts and feelings. The goal is to keep your thoughts positive towards your desire. Use language such as, “I can do it!” instead of I can’t or I don’t know how or it won’t work. When you have thoughts like these turn them around and reframe them. Tell yourself that is a made up story and it no longer is true today. Then tell yourself what it is that you do want. Here an intention you can affirm: Success is my Divine right. If others can do it I can do it too.  I am succeeding by leaps and bounds. Today I claim my success. It’s a good idea to say your intention a couple times in a row to help your subconscious mind absorb it.

Another step you could do is to notice how you are feeling during the day.

Have you ever played with your energy, you know the way you show up in the world. You can appear as a happy, easy going person who smile, as you greet others or you can be a grumpy, angry person who frowns at others. The choice to how you show up in the world is yours.

It’s really about your attitude and how you feel. Then your body supports your thoughts and feeling and the Universe give you feedback. How others respond to you is the feedback you receive.

The key is to notice if you feel heavy or light, up or down, sad or mad. If you are feeing heavy, down, sad or mad then it’s time to clear your energy to feel lighter. You are carrying around stuck energy that is no longer serving you. It is time to let it go. Let go the anger, resentment, guilt, shame and sadness. The Hawaiian prayer would be a good one to do for yourself if you are feeling guilty about something. You could cry into a pillow or beat it to express all the emotions you shoved down, such as sadness, resentment, anger or shame. The exercise I use the most is to feel the feelings and breathe through it, saying to myself, “I release this feeling.”  It is important to let these stored emotions go, so that they don’t cause pain or disease in the body.

The last step is to notice when you take action towards your desire. Are your thoughts and feelings positive, full of excitement and happy or are they the opposite? Full of worry, fear and doubt. As you go about your day stop occasionally and just notice how you are feeling. If you don’t like it shift it. The key is to stay 51% in the state of joy, love and happiness. Keep practicing shifting your emotions to keep your vibrational state at a higher rate. I know you can do.

 If you would like to learn more about how I could help you breakthrough to prosperity of manifest abundance in your life  just email me at Jolen@jolenPhilbrook.com and put mindset in the subject line and I’ll drop you an answer.

 

There Are No Ordinary Moments

The other day I was in the grocery store. After spending about an hour of shopping I header to the checkout station. As I stood in the checkout line I observed a man franticly moving through the store. He seemed to be stressed or in a hurry and looked a little out of sorts, as he grabbed a soda from the cold case. Then he got in line behind me. My cart was full and he only had a soda and a bag of chips, so I asked him if he would like to go ahead of me. He was happy with that idea and moved in front of me.

I watched the checker ring him up and then grab her clear plastic Starbucks water cup with a lid and straw. She was rubbing her hands on the droplets of water left from the melted ice. She looked at me and started to tell me how her hands hurt. They were chapped and she needed lotion. I reached into my purse and pulled out a small travel size lotion and gave it to her. The man who was now paying for his soda and chips said, “Wow! You’re just full of kindness today.” “Are you trying to get brownie points for your halo?”

I just smiled back at him and thought to myself, “My halo is already full.” Then I pictured a beautiful, round, golden halo above my head. The man must have subconsciously seen my full halo glowing, because he did a double take. He kept starting at the top of my head. It was if he couldn’t take his eyes off the top of my head. I noticed the more he looked at the halo the lighter his energy got. Where his energy was once an ash color his energy was now becoming brighter. Then he started to relax and he even smiled, as a peacefulness settled over him.

The checker chirped in chatting on how appreciative she was that I gave her lotion and what a live saver I was, as she rubbed her hands together with the smooth, soft white lotion. I noticed her eyes now twinkled with delight whereas before they were dark and hollow. I also observed the woman behind me was now smiling at what transpired, instead of being impatient. It seemed that this section of the store became brighter and the people seemed happier.

The learning: When you are peaceful and calm you can observe others better. If you are able to help them, it comes from your heart with no strings attached. It’s my hope that when I help a person that they will pass it on, which will touch another life. You’ll never know how many lives you can touch by helping one person. If the gift isn’t passed along, then I lighten someone that day and helped them to remember who they really are. A spiritual being in a human body. How are you going to help someone today?

How Do You Decide? There Are Infinite Possibilities

There are infinite possibilities in little beginnings, if you have the faith, you’ve got the power to move ahead in your life. If you look at any famous actor, they started at the bottom being a dishwasher or a waiter. They did odd acting jobs here and there until they got a break. But, they still weren’t famous yet. They had to act in a few low budget films or “B” rated films until, they got that big roll that made them famous. They went through the steps on how to be a good actor. Learning what worked and what didn’t work, all the while holding onto their dream of being famous. Having faith it will all work out.

There are many roads in life and different paths you may take to create your life. These roads are like different movies playing in your life. Is your life playing the way you want it to? Is your life full of joy and happiness or is it full of struggle and sorrow? Once you realize that your thoughts are creating or blocking you from having the life you want. You can change it.

Think of your life like several movies playing all at once. There is the beautiful movie that inspires you and it is peaceful. When you are done watching the film you are empowered and you feel good about life. Another type of movie is the mediocre, ordinary, tolerable low budget “B” rated film. Then, there’s the comedy, where the charters are getting into and out of one jam after another as you laugh at all the errors they make in their life. Last, but not least there is the movie filled of tragedies. It is full of heavy heartache and every kind of drama or problem imaginable.

What type of movie is your life playing right now? Are you ready to change the film? Which movie do you want to play and experience? Your life, like the movie is chosen by the thoughts that you are thinking and you decide what you want to think.

Let’s say you want to change your film and start a new project. What’s stopping you from starting your project? What’s the thing you keep putting off?  Is it fear of failure, not knowing how to do it or maybe you’re afraid of doing it wrong or making a mistake? These things keep us from starting our projects. But, once you start your project your half done, as the beginning sometimes is the hardest to do. Look around; there are opportunities all around you. All you have to do is open your eyes to them and decide which one you want to do. Make a plan and go for it.

Life is a series of adventures and it is your reaction to what’s going on around you that makes it easy or hard. If you look at everything as a lesson to help you grow and further your progress, then the path is easier, as you know you will get through it. You now have possibility thinking, instead of thinking I can’t do this, you are thinking about ways you can do it.

Look at every hard time you have as a stepping stone to better your life which prepares you for the next step. Within the hard time there is always something that we need to know or a challenge which makes us becomes a better person. When you are going through these hard times talk to yourself with encouragement, and supportive words not put downs. Be kind to yourself. Look at it as times of development, not hard times. Don’t give up on yourself, because you’ll stay the same and not learn or grow into the person you were meant to be. Be patient with yourself and realize that you need time to develop into the great person you were meant to be. Know that you have what it takes and that you can do it!

 

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