A belief is the acceptance by the mind that something is true or real. Often it is created by an emotional or traumatic event. When we have a core belief we have a sense of certainty around it, because we know it’s true for us.
Science has been focusing on the central nervous system, the immune system and their interrelationship. Science once thought that they brain sent information one way to respond to the body’s problem. Now it is clear that the central nervous system controls the body’s defense mechanisms. Knowing this, we can assume that every thought, emotion, ideal or belief has a neurochemical consequence.
Research has found a chemical link between our emotions, the stress in our lives and the immune system.
We all know it’s important to express our emotions, but we don’t always do it. We shove them down, gunny sack them, avoid them, distract ourselves from feeling. When strong emotions such as fear, anger, or rage are not expressed in a healthy way. Then the body’s natural response is to produce an excess of epinephrine. Storing these stressful emotions produce a chemical breakdown, resulting in a weakening immune system and an increase for disease.
I had to learn this the hard way. When I had cancer I wanted to know why I got it. The doctors said, “Oh it’s just something that happens.” I disagreed. I felt there was a cause. What I learned was the anger and resentment I shoved down started eating away at my body causing a disease called cancer.
This is why it is so important to clean up old emotions that are no longer serving you. Not only is it helping you, but it cleans up your ancestor’s lineage and the future lineage. Another thing I came to learn and understand is that when you die your soul leaves the body, but so does your aura. This is where all your emotions and experiences are stored. If you belief in life after death. Those emotions and experiences follow you forward.
We can safely say that our thoughts, words, emotions and the physical body are all linked together. A belief system is strong enough to send a message to the body. In turn, the physical body reacts to the emotional belief system. The key is to change the messages that are sent to the body and to do that we have to change our beliefs and emotions.
The conscious mind can program the subconscious mind for new behavior and habits. This ability is built into us, but we forget that we have it.
Belief work means changing the pattern and the behavior. It gives us the ability to change the belief that goes beyond the subconscious and into the cells of the body. I practiced feeling my anger and breathing through it, which released the stored anger at the cellular level. It took patience and practice. Today I feel calm and peaceful. All the anger and resentment has left my body.
Now if you are having a really hard time with your mind chatter or limiting beliefs. I would love to help you unlock your prosperity from the inside. I’m known as the abundant mindset expert who intuitively clears prosperity blocks. My specialty is shifting the inner game and releasing stuck emotions so that you can attract more money, success, prosperity and happiness in your life.
Just email me at jolen@jolenphilbrook.com and put “mindset” in the subject line and we’ll schedule a time to chat. I would love to hear from you.
Worrying about money has been so ingrained in our culture today that it has literally become an epidemic. We are not only worrying over money, we talk about it with our friends. We toss and turn all night thinking about it. We spend our energy thinking about the worst case scenario and all possible negative outcomes of the situation. It’s top of mind. All this worrying has gotten you nowhere, but you can turn this all around by changing the way you think and change what you are doing.
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Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will continue to get what you have always gotten. If you want different results in your life or work, all you have to do is change your mind.
typically think? Is it happy or cranky? What type of life do you want to live?
There are infinite possibilities in little beginnings, if you have the faith, you’ve got the power to move ahead in your life. If you look at any famous actor, they started at the bottom being a dishwasher or a waiter. They did odd acting jobs here and there until they got a break. But, they still weren’t famous yet. They had to act in a few low budget films or “B” rated films until, they got that big roll that made them famous. They went through the steps on how to be a good actor. Learning what worked and what didn’t work, all the while holding onto their dream of being famous. Having faith it will all work out.
Look at every hard time you have as a stepping stone to better your life which prepares you for the next step. Within the hard time there is always something that we need to know or a challenge which makes us becomes a better person. When you are going through these hard times talk to yourself with encouragement, and supportive words not put downs. Be kind to yourself. Look at it as times of development, not hard times. Don’t give up on yourself, because you’ll stay the same and not learn or grow into the person you were meant to be. Be patient with yourself and realize that you need time to develop into the great person you were meant to be. Know that you have what it takes and that you can do it!